Ayurvedic Sleep Well Herbal Tea supports healthy sleep by rejuvenating the body and helps the body cope with stress. If you have problems drifting off to sleep because your mind is overcrowded with thoughts or anxiety, this herbal tea can help bring you to a place of calmness and balance so that you can rest. This is a relaxing herbal ayurvedic tea blended with the premium quality Green Tea, calming properties of Chamomile, ayurvedic rejuvenating herb Ashwagandha along with classic Lavender and sweet & soothing aroma of Cardamom to encourage a blissful sound sleep. Sip a cup of this delicious flavor tea half an hour before bedtime to promote good sleep. If you’re more concerned about anxiety relief, you can have up to 2-3 cups a day to feel calm and relaxed. Ayurvedic Sleep Well Caffeine-free herbs can help you sleep as it relaxes and calms you. Tips to take care for sound sleep: -Go to bed and get up at the same time each night. -Sleep in complete darkness. -Take a warm bath before bed. -Meditate. -Exercise. -Reduce caffeine intake. -Eat a whole food diet. Ingredients: USDA Certified Organic Green Tea, Chamomile, Lavender, Brahmi, Indian Ginseng (Ashwagandha), Calendula, Cardamom.
